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The ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations

by Benjamin Schoendorff, Kevin L. Polk & Kelly G. Wilson

Edited by clinical psychologists and popular ACT workshop leaders Kevin Polk and Benjamin Schoendorff, The ACT Matrix fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified,...


Is That Me Yelling?: A Parent's Guide to Getting Your Kids to Cooperate Without Losing Your Cool

by Rona Renner & Christine Carter

When children refuse to do even little things-like picking up their toys or getting in the car to go to school-it's easy for parents to become frustrated. But what if there was a gentle, effective way for parents...


The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

by Ruth Baer & Mark Williams

Everyone wants to be happy, but somewhere along the way, they fall into "traps" that prevent them from reaching their potential, their goals, and the lives they want. In this important new book, internationally-recognized...


Loving Someone in Recovery: The Answers You Need When Your Partner Is Recovering from Addiction

by Beverly Berg & Stan Tatkin

In Loving Someone in Recovery, a therapist offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help readers sustain emotional...


Mindfulness and Acceptance in Social Work: Evidence-Based Interventions and Emerging Applications

by Matthew S. Boone

Both social work and psychology stress the importance of understanding and addressing the contextual forces which contribute to human problems. Now, in Mindfulness and Acceptance in Social Work, a clinical social...


Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well

by Ruth C. White

For people with bipolar disorder, the path to wellness often involves psychiatric visits and medication adjustments. But what if there was a way to avoid future episodes? In Preventing Bipolar Relapse, bipolar...


The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence

by Mary Welford & Paul Gilbert

The Power of Self-Compassion is based on the groundbreaking new compassion-focused therapy (CFT), developed by foreword writer Paul Gilbert. This book helps readers move beyond traditional ideas about self-esteem,...


The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good

by Josh Turknett

In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat,...


The Happy Couple: How to Make Happiness a Habit One Little Loving Thing at a Time

by Barton Goldsmith & Harville Hendrix

What makes a happy couple happy, and other couples, well, just plain unhappy? In The Happy Couple, prominent Los Angeles-based psychologist and radio talk show host Barton Goldsmith, PhD, offers simple, accessible...


The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

by Tom Corboy, Jon Hershfield & James Claiborn

Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are...


The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships

by Russell L Kolts & Paul Gilbert

The Compassionate-Mind Guide to Managing Your Anger is the first book to apply compassion-focused therapy (CFT) to help readers overcome anger management problems and develop new skills for coping with frustration...


The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

by Sophie James, Deborah A. Lee & Paul Gilbert

In The Compassionate-Mind Guide to Recovering from Trauma and PTSD, readers learn compassion-focused therapy strategies that can help them overcome symptoms associated with post-traumatic stress disorder (PTSD)...


Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder

by Graeme Cowan, Glenn Close & Allen Doederlein

In Back from the Brink, author Graeme Cowan-who has suffered from severe depression himself-presents candid and poignant interviews with people from all walks of life who have struggled with serious depression...


Mindfulness-Based Sobriety: A Clinician's Treatment Guide for Addiction Recovery Using Relapse Prevention Therapy, Acceptance and Commitment Thera

by Nick Turner, Phil Welches & Sandra Conti

Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery for clinicians who treat clients recovering from substance abuse and addiction. The book combines relapse prevention...


The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

by Dennis Tirch & Paul Gilbert

The Compassionate-Mind Guide to Overcoming Anxiety is the first book to help readers use self-compassion to move beyond clinical and subclinical anxiety. This approach draws on compassion-focused therapy to...


The Compassionate Mind: A New Approach to Life's Challenges

by Paul Gilbert

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination...


The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World

by Ted Zeff & Elaine Aron

Ted Zeff, a psychologist who specializes in treating highly sensitive people, provides the first, easy-to-use survival guide offering immediate, practical, day-to-day coping skills for highly sensitive people....


Tom Swift and His Sky Racer

by Victor Appleton

Tom Swift and His Sky Racer is the ninth book in the original Tom Swift series.

"Every boy possesses some form of inventive genius. Tom Swift is a bright, ingenious boy and his inventions and adventures make...


When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

by Shannon Kolakowski & Craig Malkin

People with depression are at a greater risk of letting their emotions sabotage their relationships. They may constantly worry that they aren't good enough for their partners. They may also become irritable...


The Prediabetes Detox: A Whole-Body Program to Balance Your Blood Sugar, Increase Energy, and Reduce Sugar Cravings

by Sarah Cimperman & Walter J. Crinnion

In The Prediabetes Detox, primary care physician and naturopathic doctor Sarah Cimperman shows readers how to reverse prediabetes by eliminating unwanted toxins from their diet and home. Readers will learn to...