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You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

by MD, Jeffrey Schwartz

Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good.

A leading neuroplasticity researcher and the coauthor of the groundbreaking books...


Dangerous Grains

by James Braly & Ron Hoggan

Learn the shocking truth about how gluten cereal grains effect our health

Could gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous...


The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Doto Get More of It

by Ph.D., Kelly McGonigal

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can...


Clark Howard's Living Large in Lean Times: 250+ Ways to Buy Smarter, Spend Smarter, and Save Money

by Clark Howard, Theo Thimou & Mark Meltzer

Clark Howard is a media powerhouse and penny-pincher extraordinaire who knows a thing or two about money. A lifelong entrepreneur who is now the hugely popular host of a talk radio program and television show...


The Complete Up-to-Date Fat Book

by Karen Bellerson

The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind.

An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat...


Putting Children First: Proven Parenting Strategies for Helping Children Thrive Through Divorce

by JoAnne Pedro-Carroll

An internationally renowned authority on children and divorce reveals the latest research-based strategies for helping children survive and thrive before, during, and long after their parents divorce.

The...


What Should I Do With the Rest of My Life?: True Stories of Finding Success, Passion, and New Meaning in the Second Half ofLife

by Bruce Frankel

Read Bruce Frankel's posts on the Penguin Blog

"This wise and inspiring book hands down an important message: Happiness is abundant at any age, and only you can limit your options." -The Boston Globe

In today's...


Stop Overeating for Good: Overcoming Food Obsession with Dr. Prasad's Proven Program

by Catherine Whitney

More information to be announced soon on this forthcoming title from Penguin USA


Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMAWarrior

by Jason Ferruggia

The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view"...


Decoding Love: Why It Takes Twelve Frogs to Find a Prince, and Other Revelations from the Science of Attraction

by Andrew Trees

Read Andrew Trees's posts on the Penguin Blog.

A smart, entertaining, and eye-opening look at the science of love, publishing for Valentine's Day

Relationships should be so simple. You meet someone. You fall...


The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women

by Lou Schuler & Alwyn Cosgrove

This supercharged new edition of The New Rules of Lifting features all-new workouts to build maximum muscle in both men and women.

Lou Schuler and Alwyn Cosgrove's The New Rules of Lifting, The New Rules of...


A Question of Freedom: A Memoir of Learning, Survival, and Coming of Age in Prison

by R. Dwayne Betts

A unique prison narrative that testifies to the power of books to transform a young man's life

At the age of sixteen, R. Dwayne Betts-a good student from a lower- middle-class family-carjacked a man with a...


Coping with Lupus, 4th Edition

by Robert Phillips

A completely updated and revised edition that provides comfort, information, strategies, and advice for those living with lupus.

There is no cure for lupus, so a diagnosis of this potentially debilitating autoimmune...


Zombie Economics: A Guide to Personal Finance

by Lisa Desjardins & Rick Emerson

If financial guides leave you perplexed (or comatose), you should read Zombie Economics instead. It's compelling, it's straightforward, and it can change your life.

Zombie Economics is for anyone in the midst...


It's All in Your Head

by Hal A. Huggins

Mercury is one of the world's most poisonous substances, and yet dentists routinely use it in amalgams to fill our teeth. Forty years ago, Dr. Hal Huggins questioned this practice, and now legions of dentists,...


7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

by Lee Holden

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute...


Natural Therapy for your Liver

by Christopher Hobbs

Written by one of the world's most prominent herbalists, Christopher Hobbs, L.Ac., Natural Therapy for Your Liver offers practical, up-to-date information about effective ways to regain and maintain optimal...


Running on Empty: An Ultramarathoner's Story of Love, Loss, and a Record-Setting Run  Across America

by Marshall Ulrich

 A fascinating glimpse into the mind of an ultramarathon runner and the inspirational saga of his run across America.

The ultimate endurance athlete, Marshall Ulrich has run more than one hundred foot races...


What's Your Baby's Poo Telling You?: A Bottoms-Up Guide to Your Baby's Health

by Anish Sheth & Josh Richman

The bestselling authors of What's Your Poo Telling You? focus their expertise on diaper deposits.

Babies poop, but-unlike infants themselves-those bowel movements can speak volumes about the baby's health. In...


The Natural Superwoman: The Scientifically Backed Program for Feeling Great, Looking Younger,and Enjoying Amazing Energy at Any Age

by M. D., OB/GYN, Uzzi Reiss

The new health bible for women.

Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women...