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The Undefeated Mind: On the Science of Constructing an Indestructible Self

by Alex Lickerman

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make...


A Child Called It: One Child's Courage to Survive

by Dave Pelzer

This book chronicles the unforgettable account of one of the most severe child abuse cases in California history. It is the story of Dave Pelzer, who was brutally beaten and starved by his emotionally unstable,...


Dare to Forgive: The Power of Letting Go and Moving On

by Edward M. Hallowell M.D.

In a book that gets more timely by the day, bestselling author Ned Hallowell shows that forgiveness is strength—and also that it’s essential to living a healthy, happy life.

Forgiveness is not a sign of...


Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits

by Deepak Chopra

If you've ever wished you could just stop . . .

- drinking - eating - smoking - gambling - shopping (pick one)

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The...


Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem

by John Bradshaw

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication...


The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Absolute Certainty

by Jack Canfield

Whether they are corporate professionals, budding entrepreneurs, or they own a home business, most people are looking to achieve more in less time, while earning enough money to live comfortably. This book reveals...


Anger: Deal with It, Heal with It, Stop It from Killing You

by Bill DeFoore

  • Do you explode with anger at times and regret it later?

  • Do you feel irritated and aggravated for no apparent reason?

  • Do you suppress your anger because you feel that you may hurt someone close to you, jeopardize...

  • The Object of My Affection Is in My Reflection: Coping with Narcissists

    by Rokelle Lerner

    How to Manage the Narcissistic People in Your Life

    Does your boss constantly blame you for things you didn't do? Do you isolate yourself from friends and family to avoid conflict at home? Do you feel anxious...


    The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships

    by Tian D. Ph.D.

    Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Bestselling author,...


    Understanding Codependency, Updated and Expanded: The Science Behind It and How to Break the Cycle

    by Joseph Cruse & Sharon Wegscheider-Cruse

    The groundbreaking book Understanding Co-Dependency ushered in a new way of thinking about codependency and helped millions of people discover if they were co-dependent, if they were living with a co-dependent,...


    The Ultimate Runner: Stories and Advice to Keep You Moving

    by Tom Green & Amy Hunold-VanGundy

    Do You Run to Live . . . or Live to Run?

    Whether you are a casual weekend warrior in running shoes, a seasoned ultra marathoner, or something in between, you recognize the heart and passion of runners who are...


    The Art of Confident Living: 10 Practices For Taking Charge of Your Life

    by Ph.D., Bryan Robinson

    Reclaim Your Life and Find Your Confident Self

    Do you wake up feeling afraid of facing challenges, doubting yourself, going through the motions, and lacking a zest for life? The Art of Confident Living will...


    The Success Principles for Teens: How to Get From Where You Are to Where You Want to Be

    by Jack Canfield & Kent Healy

    WITH COURAGE AND HEART, YOU CAN BE SUCCESSFUL!   Everyone wants to be successful-and surely you are no exception. After the massive success of Jack Canfield's The Success Principles, thousands of requests came...


    Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)

    by Ph.D., Cardwell Nuckols

    Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published....


    Work of Heart

    by Cindi Myers

    NINA BARRY IS AN ACCOMPLISHED PAINTER who sees the world through kaleidoscope eyes. When fate blows her a kiss in the form of DJ Danny de Zayas at a Brooklyn hotspot, her heart spins. Danny is a Renaissance...


    Emotional Sobriety: From Relationship Trauma to Resilience and Balance

    by Tian Dayton Ph.D.

    Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without...


    Adult Children Secrets of Dysfunctional Families: The Secrets of Dysfunctional Families

    by John Friel

    It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating,...


    An Adult Child's Guide to What's Normal

    by John Friel

    You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:

  • Do you know what healthy people do?

  • Do you know what is "normal"?

    ...


  • Ugly as Sin: The Truth About How We Look and Finding Freedom From Self-Hatred

    by Toni Raiten-D'Antonio

    'I'm Ugly. You're Ugly. So What?'

        In Ugly as Sin Toni Raiten-D'Antonio, MSW, breaks the ultimate social taboo by insisting that she is ugly in the eyes of the world. More shocking still, she calls on...


    Hypnobirthing: The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 3rd Edition

    by Marie Mongan

    "Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor."

    -Time Magazine

    HypnoBirthing®: A Celebration of Life - with Birth Exercise CD Included!

    Childbirth...