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The Body Sculpting Bible for Men, Third Edition: The Way to Physical Perfection

by James Villepigue & Hugo Rivera

NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!

It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide...


Backyard Farming: Growing Vegetables & Herbs: From Planting to Harvesting and More

by Kim Pezza

Your Backyard Farming Experience Begins Here!

A bountiful vegetable garden is a mainstay of the backyard farm; when done right, it can form the foundation for all your future farming successes. Whether you’re...


A Woman of Science: An Extraordinary Journey of Love, Discovery, and the Sex Life of Mushrooms

by Cardy Raper & Remeline M.D. Damasco

A STORY OF TRUE LOVE, DETERMINATION, SACRIFICE, AND DISCOVERY.

A Woman of Science catalogues a decades-long journey of inspirational hardship and success that serves as a model for what women can do in a field...


The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss

by Roman Malkov

Stay Younger Longer with the Real Life Answer to Low-Carb Diets

Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult...


The Complete Book of Raw Food, Volume 2: A New Collection Of More Than 400 Favorite Recipes From The World's Top Raw Food Chefs

by Lisa Montgomery, Rhio & Matthew Kenney

Dynamic New Collection of Over 400 Easy and Delicious Raw Food Recipes

The Complete Book of Raw Food, Volume 2 guides you through the process of creating fantastic raw meals. Over 400 favorite recipes from the...


The Secret Strength of Angels: 7 Virtues to Live By

by Frederic Md Flach & Janice T. Connell

The perfect gift for the Angels in your life. A book to be treasured forever.

Personal protectors…divine messengers…pure spirit…seraphim and cherubim…agents of God. We all have a notion of what angles...


Backyard Farming: Growing Garlic: The Complete Guide to Planting, Growing, and Harvesting Garlic.

by Kim Pezza

Your Backyard Farming Experience Begins Here!

Garlic is one of the most valuable and versatile additions you can make to your garden.

Backyard Farming: Growing Garlic is your expert guide to successfully tending...


Positive Parenting: Raising Healthy Children from Birth to Three Years

by Alvin Md Eden & James, Iii, M.D. Stockman

The Classic Bestselling Book Completely Revised and Updated

It takes more than common sense to raise a healthy, happy and bright child. The first three years of life are crucial to a child’s proper development....


Magnificent Obesity: My Search for Wellness, Voice and Meaning in the Second Half of Life

by Martha Moravec

The voice of a generation, speaking on issues of mortality, body image, health and dreams deferred, Magnificent Obesity recounts one woman’s effort to look honestly and compassionately at her obesity through...


Backyard Farming: Raising Cattle for Dairy and Beef

by Kim Pezza

YOUR BACKYARD FARMING EXPERIENCE BEGINS HERE!

Whether for milk or beef, cattle are among the most versatile livestock for your new homestead.

Backyard Farming: Raising Cattle is your expert guide to successfully...


Natural Pregnancy: Practical Medical Advice and Holistic Wisdom for a Healthy Pregnancy and Childbirth

by Lauren Feder

THE COMPLETE GUIDE TO A HEALTHY, NATURAL PREGNANCY

 

Pregnancy and childbirth can be one of the most exciting times in a couple’s life. With Natural Pregnancy, you can make informed, educated decisions about...


Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being Through Yoga

by Laurie Sanford, Nancy Forstbauer & Jo Brielyn

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS

Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s...


Questions for the Dalai Lama: Answers on Love, Success, Happiness & the Meaning of Life

by Travis Hellstrom, Dede Cummings & Lauren Alderfer

For centuries, millions upon millions of people have sought out the wisdom of the Dalai Lama. Tenzin Gyatso, the current and XIV Dalai Lama, has traveled the world, spreading his personal doctrine of compassion...


Cooking Well: Healthy Italian: Over 100 Easy & Delicious Recipes

by Lauryn Colatuno, Mary Ann Colatuno & Cecilia Pappano

Experience the rich, full flavors of authentic Italian cuisine—made healthy!

 

The secret to truly authentic Italian cooking lies in the careful selection of the very best ingredients, combining them together...


Cooking Well: Beautiful Skin: Over 75 Antioxidant-Rich Recipes for Glowing Skin

by Elizabeth Tenhouten & David Md Amron

Thousands of skincare products promise beautiful skin without providing real results, and it's time for a practical and effective way of achieving healthier skin. Cooking Well: Beautiful Skin harnesses the scientifically...


A Little Book of Love: Inspiration from the Heart

by June Eding

"For one human being to love another; that is perhaps the most difficult of all our tasks, the ultimate, the last test and proof, the work for which all other work is but preparation." —Rainer Maria Rilke

A...


The Improbable Shepherd: More Stories from Sylvia's Farm

by Sylvia Jorrin & Joshua Kilmer-Purcell

“The lessons of Sylvia's farm are not just applicable for those who dream of living the rural life. They're universally instructive, and joyfully addictive.” 

—Joshua Kilmer-Purcell, The Fabulous Beekman...


Sylvia's Farm: The Journal of an Improbable Shepherd

by Sylvia Jorrin & Joshua Kilmer-Purcell

“For those unfamiliar with Sylvia, discovering her stories is like stumbling into a fully loaded wild blackberry patch—impossible to rush through, sweetly fulfilling, with an immediate longing to return...


The Navy SEAL Weight Training Workout: The Complete Guide to Navy SEAL Fitness - Phase 2 Program

by Stewart Smith & Peter Field Peck

Add weights to your NAVY SEAL Training prep!

The Navy SEAL Weight Training Workout is an effective weight lifting program designed to maintain muscle growth and avoid over-training in high-repetition and high-mileage...


Cooking Well: Wheat Allergies: Over 145 Delicious Gluten-Free Recipes

by Marie-Annick Courtier

Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies...