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The Body Sculpting Bible for Men, Third Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts

by James Villepigue & Hugo Rivera

NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE!

It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete nutrition guide...


Backyard Farming: Growing Vegetables & Herbs: From Planting to Harvesting and More

by Kim Pezza

Your Backyard Farming Experience Begins Here!

A bountiful vegetable garden is a mainstay of the backyard farm; when done right, it can form the foundation for all your future farming successes. Whether you’re...


A Woman of Science: An Extraordinary Journey of Love, Discovery, and the Sex Life of Mushrooms

by Cardy Raper & Remeline M.D. Damasco

A STORY OF TRUE LOVE, DETERMINATION, SACRIFICE, AND DISCOVERY.

A Woman of Science catalogues a decades-long journey of inspirational hardship and success that serves as a model for what women can do in a field...


Exercises for Back Pain: The Complete Reference Guide to Caring for Your Back through Fitness

by William Smith & Grant Md Cooper

A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.

Back pain is no small issue. In the US, acute lower back...


The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and No Carb Days for Healthy Weight Loss

by Roman Malkov

Stay Younger Longer with the Real Life Answer to Low-Carb Diets

Build muscle and lose fat with the real-life answer to no-carb/low-carb diets. Low-carb diets like Atkins and South Beach are notoriously difficult...


How to Love Your Kids More Than You Hate Your Ex

by Helen Fried

Life does not end at divorce. As you begin to pick up the pieces and work to move on with your life, it can be easy to forget that your children are going through everything you are. They need to be shown that...


Manners That Matter Most: The Easy Guide to Etiquette At Home and In the World

by June Eding & Norah Lawlor

Etiquette is one of the most valuable assets a person can have: knowing how best to present yourself, and how to deal with others in a direct, effective manner, is paramount in all personal, professional, and...


Living with Crohn's & Colitis Cookbook: Nutritional Guidance, Meal Plans, and Over 100 Recipes for Improved Health and Wellness

by Dede Cummings, Jessica Nd Black & Sarah Choueiry

For the millions of people afflicted with irritable bowel disease (IBD), including Crohn’s and colitis, it can be a daily struggle to find nutritious meals that won’t aggravate symptoms or cause a flare-up....


The Complete Book of Raw Food, Volume 2: A New Collection Of More Than 400 Favorite Recipes From The World's Top Raw Food Chefs

by Lisa Montgomery, Rhio & Matthew Kenney

Enhanced Ebook Edition in Beautiful Color!

A Dynamic New Collection of Over 400 Easy and Delicious Raw Food Recipes

The Complete Book of Raw Food, Volume 2 guides you through the process of creating fantastic...


The Secret Strength of Angels: 7 Virtues to Live By

by Frederic Md Flach & Janice T. Connell

The perfect gift for the Angels in your life. A book to be treasured forever.

Personal protectors…divine messengers…pure spirit…seraphim and cherubim…agents of God. We all have a notion of what angles...


Backyard Farming: Growing Garlic: The Complete Guide to Planting, Growing, and Harvesting Garlic.

by Kim Pezza

Your Backyard Farming Experience Begins Here!

Garlic is one of the most valuable and versatile additions you can make to your garden.

Backyard Farming: Growing Garlic is your expert guide to successfully tending...


Positive Parenting: Raising Healthy Children from Birth to Three Years

by Alvin Md Eden & James, Iii, M.D. Stockman

The Classic Bestselling Book Completely Revised and Updated

It takes more than common sense to raise a healthy, happy and bright child. The first three years of life are crucial to a child’s proper development....


Magnificent Obesity: My Search for Wellness, Voice and Meaning in the Second Half of Life

by Martha Moravec

The voice of a generation, speaking on issues of mortality, body image, health and dreams deferred, Magnificent Obesity recounts one woman’s effort to look honestly and compassionately at her obesity through...


Backyard Farming: Raising Cattle for Dairy and Beef

by Kim Pezza

YOUR BACKYARD FARMING EXPERIENCE BEGINS HERE!

Whether for milk or beef, cattle are among the most versatile livestock for your new homestead.

Backyard Farming: Raising Cattle is your expert guide to successfully...


Natural Pregnancy: Practical Medical Advice and Holistic Wisdom for a Healthy Pregnancy and Childbirth

by Lauren Feder

THE COMPLETE GUIDE TO A HEALTHY, NATURAL PREGNANCY

 

Pregnancy and childbirth can be one of the most exciting times in a couple’s life. With Natural Pregnancy, you can make informed, educated decisions about...


Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being Through Yoga

by Laurie Sanford, Nancy Forstbauer & Jo Brielyn

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS

Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body’s...


Questions for the Dalai Lama: Answers on Love, Success, Happiness & the Meaning of Life

by Travis Hellstrom, Dede Cummings & Lauren Alderfer

For centuries, millions upon millions of people have sought out the wisdom of the Dalai Lama. Tenzin Gyatso, the current and XIV Dalai Lama, has traveled the world, spreading his personal doctrine of compassion...


Mother to the Motherless: The inspiring true story of one woman's devotion to the orphaned children of Kenya

by Mama Zipporah

Following the life and doings of Mama Zipporah, a modern day saint, Mother to the Motherless is the memoir of an incredible woman's inspiring true story of rising from the depths of abuse and poverty to found...


Cooking Well: Healthy Italian: Over 100 Easy & Delicious Recipes

by Lauryn Colatuno, Mary Ann Colatuno & Cecilia Pappano

Experience the rich, full flavors of authentic Italian cuisine—made healthy!

 

The secret to truly authentic Italian cooking lies in the careful selection of the very best ingredients, combining them together...


Happy Hormones: The Natural Treatment Programs for Weight Loss, PMS, Menopause, Fatigue, Irritability, Osteoporosis, Stress, Anxiety, Thyroid Imbalanc

by Kristy Vermeulen & Dirk Md Van Lith

REGAIN THE HEALTHY LIFE YOU DESERVE

Millions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought...