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The Art of Concentration

by Harriet Griffey

We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated...


Healthy, Happy Baby

by Pat Thomas

The greatest gift parents can give their children is good health, but babies and small children are uniquely vulnerable to environmental pollution. In this practical and wide-ranging book, Ecologist editor Pat...


Skin Deep

by Pat Thomas

We all like to believe that the latest 'miracle' cream will make us look ten years younger, and we fill our shopping baskets with hair products designed to 'smooth and shine' or make-up that promises to stay...


The Second Baby Survival Guide

by Naia Edwards

The Second Baby Survival Guide offers a brilliant mixture of practical, experience-driven advice and warm supportiveness to help second-time parents-to-be cope with a new baby and a toddler.

Covering everything...


You and Your Bump

by Emma Cannon

Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western...


How To Cook for Food Allergies

by Lucinda Bruce-Gardyne

Most pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients....


Help Them Beat The Booze

by Edmund Tirbutt & Helen Tirbutt

This sensitive and accessible guide speaks directly to those who know what it is like to know or love a problem drinker and want to help them recover. With case studies throughout and advice based on in-depth...


The Handbook for Exceptional People

by Jez Cartwright

In this fantastic pocket-sized handbook, Jez Cartwright uncovers the many facets of The Exceptional Person. Written in an easy-to-read style, and using pictures, analogies and exercises that you actually want...


Natural Solutions to Menopause

by Marilyn Glenville

This complete guide to menopause offers effective advice on diet, exercise and lifestyle to keep you in optimum health before, during and after this change in your life. With entirely natural solutions, free...


Lose Weight with NLP

by Lindsey Agness

The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to...


The Baby-Making Bible

by Emma Cannon

Written by one of the country’s leading complementary fertility specialists, The Baby-Making Bible draws together Emma Cannon’s years of experience and success in treating couples hoping to get pregnant....


Mood Mapping

by Liz Miller

Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood, so improving your mental...


Sort Your Life Out

by Pete Cohen

Let Pete Cohen become your personal life coach and show you how to get your life sorted once and for all with his 21-day programme to help you tackle the different problem areas which may be troubling you. He...