Ayurveda For Dummies

Ayurveda For Dummies

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Rebalance your mind, body and spirit?the natural way!

Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.

Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal… (more)


Book Details  


Publisher: For Dummies (March 28, 2013)

Format: EPUB

Page count: 288 pages

File size: 2 MB

Protection: DRM

Language: English


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