Training for the New Alpinism

Training for the New Alpinism

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19.99 Training for the New Alpinism https://covers.feedbooks.net/item/2219875.jpg?t=1620033488 https://www.feedbooks.com/item/2219875/training-for-the-new-alpinism?utm_medium=uwishlist&utm_source=amazon

In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance… (more)


Book Details  


Publisher: Patagonia (March 11, 2014)

Format: EPUB

Page count: 464 pages

File size: 81 MB

Protection: Watermark

Language: English


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