Write Your Stress Away

Write Your Stress Away

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Stress, whether an unconscious undercurrent in your life or a rampage of emotions, can make you sick if you don’t manage it. You want to tame the tension in your life, but you don’t know how. Write Your Stress Away is the place to start. The book introduces you to the revolutionary Write To Be Well four-step method proven to bring relief from stress and optimize your health, simply by writing. The book describes the research behind the method, instructs how to… (more)

Book Details  

Publisher: Rowman & Littlefield Publishers (August 27, 2019)

Format: EPUB

Page count: 244 pages

File size: 1 MB

Protection: DRM

Language: English

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