Training for the Uphill Athlete

Training for the Uphill Athlete

for $ 14.95 , or download a preview

14.95 Training for the Uphill Athlete https://covers.feedbooks.net/item/3225654.jpg?t=1619234926 https://www.feedbooks.com/item/3225654/training-for-the-uphill-athlete?utm_medium=uwishlist&utm_source=amazon

Dovetailing on the success of Training for the New Alpinism and Patagonia?s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training… (more)