The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises

The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises

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6.99 The Dumb-Bell and Indian Club, Explaining the Uses to Which they May be Put, with Numerous Illustrations of the Various Movements - Also a Treatise on the Muscular Advantages Derived from These Exercises https://covers.feedbooks.net/item/4020740.jpg?t=1619241181 https://www.feedbooks.com/item/4020740/the-dumb-bell-and-indian-club-explaining-the-uses-to-which-they-may-be-put-with-numerous-illustrations-of-the-various-movements-also-a-treatise-on-the-muscular-advantages-derived-from-these-exercises?utm_medium=uwishlist&utm_source=amazon

Indian clubs', or 'Iranian clubs' belong to a category of exercise equipment used for developing strength, and in juggling. In appearance, they resemble elongated bowling-pins, and are commonly made out of wood. They come in all shapes and sizes however, ranging from a few pounds each, to fifty pounds, and are commonly swung in certain patterns as part of exercise programs. They were often used in class formats, predominantly in Iran, where members would perform… (more)


Book Details  


Publisher: Macha Press (August 06, 2020)

Format: EPUB

File size: 1 MB

Protection: Drm+lcp

Language: English


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