HEAL

HEAL

for $ 17.50 , or download a preview

17.5 HEAL https://covers.feedbooks.net/item/4022401.jpg?t=1619772281 https://www.feedbooks.com/item/4022401/heal?utm_medium=uwishlist&utm_source=amazon

Cooking has always been at the heart of Melissa Delport?s home, but it wasn?t until she became interested in nutrition that she recognised the connection between what we eat and the state of our health. Melissa sets out to show how following a healthy and balanced diet can have positive benefits for our bodies and our wellbeing. Having a happy digestive system can result in a calmer state of mind, and a greater ability to manage stress. In Heal she presents recipes… (more)


Book Details  


Publisher: Struik Lifestyle (February 01, 2021)

Format: EPUB

Page count: 208 pages

File size: 41 MB

Protection: DRM

Language: English


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