An Intellectual’s Guide to Dieting

An Intellectual’s Guide to Dieting

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This is the account of the author?s journey to lose weight and become one of the ?beautiful? people. It is a somewhat humorous account of his quest which takes him to camps to learn Tai Chi, visits to a Zen Monastery, cooking lessons and more. Along the way he realizes his life of following fad diets has not worked and he begins to develop a 360 degree plan that will help reinvent himself. This plan is spelled out and includes a successful program of sustainable… (more)


Book Details  


Publisher: AuthorHouse (October 05, 2020)

Format: EPUB

Page count: 132 pages

File size: 2 MB

Protection: Drm+lcp

Language: English


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