Peak 40

Peak 40

for $ 19.95 , or download a preview

19.95 Peak 40 https://covers.feedbooks.net/item/4137238.jpg?t=1621891115 https://www.feedbooks.com/item/4137238/peak-40?utm_medium=uwishlist&utm_source=amazon

Work smarter, not harder.

The first guide to truly holistic health and fitness for those in their 40s

From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers.

Let Dr Marc Bubbs be your personal trainer in this accessible guide— aimed exclusively at those in their 40s. Create a customized program that works for YOU—from diet, to sleep, type of training and mindset, this book has all the tools you need.… (more)