Assertiveness: The Ultimate Guide to Learn How to Communicate Effectively (Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

Assertiveness: The Ultimate Guide to Learn How to Communicate Effectively (Build Self Esteem by Setting Healthy Boundaries With Emotional Healing)

by Emma Corbett (Author)
Buy for €2.99 Excerpt

This book will delve into the psychology of assertiveness and how you can learn this new behavior. It will also explore the mindset of bullies and how we sometimes self-sabotage ourselves. So if you are sick and tired of others mistreating you, pick up this book to understand that you can be assertive and get more of what you want out of life. With your new found assertiveness you'll find that almost every situation in life can be win-win.

Here’s what you’ll find inside:


  • Making changes

  • Feeling good

  • Increasing your assertiveness

  • Eating for a better mood

  • Our goals

  • How to demolish your goals

  • Achieve the success you want in your life


Assertive people live to fulfill their needs and defend their rights, and who wouldn’t want that? So here you are, taking the first steps to becoming assertive. You might have asserted your needs in a few situations before but then you’ve also experienced those situations when it was easier to just allow someone to push you back, again. Assertiveness is not a button you can push on and then back off again whenever you please.

Protection
DRM Free
Format
EPUB
Publication date
November 22, 2021
Publisher
ISBN
9791220868662
File size
396 KB