Racing Weight

Racing Weight

for $ 18.95 , or download a preview

18.95 Racing Weight

Racing Weight is a proven weight-management program designed specifically for endurance athletes.

Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training.

This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that… (more)

Book Details  

Publisher: VeloPress (November 27, 2012)

Collection: The Racing Weight Series

Format: EPUB

Page count: 296 pages

File size: 7 MB

Protection: DRM

Language: English

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