The Little Red Book of Yoga Wisdom

The Little Red Book of Yoga Wisdom

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In Hinduism, Buddhism, and Jainism, the word yoga means “spiritual discipline.” Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. Though its exact history is unknown, the first recorded instance appears in ancient Shamanism, a religion that involved healing its community members, among other functions.

Throughout history, yoga has developed and adapted depending on its practicing members.… (more)


Book Details  


Publisher: Skyhorse (January 07, 2014)

Collection: Skyhorse

Format: EPUB

Page count: 224 pages

File size: 40.2 MB

Protection: DRM

Language: English


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