Why The Paleolithic Diet Works: The Best Way To Get Healthy On A Budget

Why The Paleolithic Diet Works: The Best Way To Get Healthy On A Budget

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Based on the original eating habits of our human ancestors, the Paleo diet removes processed foods and encourages fresh, raw, and organic ingredients for optimum health. Keep the foods in their natural state. Grill, steam, or lightly cook some ingredients. Build your own Paleo diet meal plan with these ideas for breakfast, lunch, and dinner. Why The Paleolithic Diet Works by Trent Gordon is the best book to help you learn more about the Paleo diet. Breakfast ideas… (more)


Book Details  


Publisher: Speedy Publishing Books (September 06, 2013)

Format: EPUB

Page count: 43 pages

Protection: DRM

Language: English


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