Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation

Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation

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Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.

Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free.

Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving… (more)


Book Details  


Publisher: Nilgiri Press (July 01, 2010)

Collection: Essential Easwaran Library

Format: EPUB

Page count: 224 pages

File size: 3 MB

Protection: Watermark

Language: English


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