Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

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There are many effective treatments for insomnia, but the key to finding the right one for any individual can depend very much on the cause of that insomnia. This book aims to make the choice of treatment easier by helping readers first to determine the cause of their sleep disturbances, and then to find an appropriate treatment. As well as the several different forms of insomnia, it covers other sleep disturbances including snoring, sleep apnea, restless legs syndrome,… (more)


Book Details  


Publisher: Sphinx House (December 15, 2014)

Format: EPUB

Page count: 176 pages

Protection: DRM

Language: English


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