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The Ayurveda Solution to Type 2 Diabetes

by Jackie Christensen & Pat Crocker

AYURVEDA: A 12-WEEK SOLUTION TO PREVENT, REVERSE & TREAT TYPE 2 DIABETES AND LIVE A LONGER, HEALTHER LIFE!

Dr Christensen has developed the perfect guidebook to help people navigate and understand the implications...


Bone-Strength Plan

by Jo Travers

  • Includes the latest research and scientific information
  • Features practical ways to prevent osteoporosis and strengthen bones
  • Offers exercises that can be done at home
  • PW ad March 8th, 2021
  • Contains 30 recipes...

  • Anti-Inflammatory Plan

    by Anoushka Davy

    It is now known that inflammation is the cause of many diseases including diabetes, cancer and depression

    Includes the latest research and scientific information

    Offers practical ways to prevent and combat inflammation...


    Joyful, Delicious, Vegan

    by Sherra Aguirre

    We can all learn how to enjoy good health naturally at any age—and it starts in our kitchens by changing how we eat. In Joyful, Delicious, Vegan: Life Without Heart Disease, Sherra Aguirre equips readers with...


    Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook

    by Michelle Dudash

    From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health.

    The Mediterranean diet holds the top rank for...


    The Calm Kitchen

    by Lorna Salmon

    'Let food be thy medicine and medicine be thy food'

    – Hippocrates 

    Our lives have never been so hectic, so controlled by technology, so commodified. We find ourselves with less and less time to invest in nourishment...


    Disinformation and Hate Speech

    by Giovanni Pitruzzella & Oreste Pollicino

    What balance should be struck between freedom of expression, as an essential right and value of any democratic society, and other constitutional rights when facing falsehood and extreme speech? How are Europe...


    The Autoimmune Protocol Reintroduction Cookbook

    by Kate Jay

    You made it through the elimination period of the autoimmune protocol (AIP) diet, but now what? The Autoimmune Protocol Reintroduction Cookbook shows you how to successfully implement and track the reintroduction...


    The New Mediterranean Diet Cookbook

    by Martina Slajerova, Thomas DeLauer, Nicholas Norwitz & Rohan Kashid

    The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100...


    The Beginner's Pegan Diet Cookbook

    by Michelle Miller

    Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets.

    From the creator of SunkissedKitchen.com, Michelle Miller brings over 100...


    The Meat-Free Kitchen

    by Jenn Sebestyen, Kelli Foster & Joni Marie Newman

    Improve the health of your family and the planet with more than 125 delicious, plant-based, easy-to-prepare recipes for every meal of the day.

    The Meat-Free Kitchen has all the recipes you need for busy weeknights,...


    Clean Paleo Comfort Food Cookbook

    by Jessica DeMay

    Clean Paleo Comfort Food Cookbook enables you to have all the dishes you love without the ingredients that sabotage your weight and health. Written by Jessica DeMay, creator of the beloved blog Real Food with...


    Japanese Soups

    by Keiko Iwasaki

    Hearty and healthy recipes straight from an authentic Japanese kitchen!

    Soup is an integral part of the traditional Japanese meal—whether a delicate miso soup in a lacquered bowl to be sipped as you eat your...


    HEAL

    by Melissa Delport

    Cooking has always been at the heart of Melissa Delport?s home, but it wasn?t until she became interested in nutrition that she recognised the connection between what we eat and the state of our health. Melissa...


    Low-Carb Express

    by Vickie de Beer

    We would all love to eat less carbohydrates and switch to a low-carb diet, but many of us think we just do not have the time. We believe that low-carb cooking and baking are time consuming, because you have...


    The Right Fat

    by Nicola Graimes

    We’ve switched to low-fat foods, but are we any healthier? Research suggests not! Nicola Graimes in her new book suggests that now’s the time to make a stand for fat – but explains that we have to be eating...


    Made with Love & Plants

    by Tammy Fry

    As a director of Meat-free Mondays in Australia and South Africa, it?s Tammy Fry?s mission to enable other to live a happier and more energetic lifestyle through plant-based eating. Through her blog (seed-blog.com)...


    Medicinal Herbs To Boosts Immune System Plus Prevent Disease Bilingual Edition English Germany

    by Jannah Firdaus Mediapro

    Medicinal Herbs to Boosts Immune System Plus Prevent Disease Bilingual Edition In English and Germany Languange Ebook Version

    Feeding your body with certain foods like fruit and vegetables may help keep your...


    Cannabis Cookbook for Beginners

    by Susan Wilson

    Eating or ingesting marijuana gives a longer, more powerful high; spares your lungs, and allows you to partake in private. This makes it perfect for patients who need steady relief from pain as well as people...


    ?nti-infl?mm?t?r? diet  Cookbook for Beginners

    by Susan Wilson

    Inflammation helps us fight toxins, injuries, and infections. But chronic inflammation can be a serious problem. It can cause heart disease, rheumatoid arthritis, diabetes, asthma, Alzheimer’s disease, and...