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NEW YORK TIMES BESTSELLER
The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and...
TRANSFORMS THE PROVEN APPROACH OF THE MEGA-POPULAR PALEO DIET INTO A HARDCORE, MONTH-LONG DETOX
Transform your body and improve your health with this hard¬core cleanse based on the caveman diet. Follow the 30-day...
Turn over a new leaf with these nutritional powerhouses for your kitchen garden
In The 20/20 Diet, Dr. Phil McGraw identi?es seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing...
Are you in a battle with your Bowel Movement? Resolve Irritable Bowel Syndrome (IBS) without drugs or antibiotics. Do it naturally with innovative Sciences Diet Plans created to keep away the risks and other...
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply...
Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn't nourish) and then it fosters the mind shift necessary for a new relationship with food.
Are you an expecting mother? Are you looking forward to having a healthy and bouncy baby? This "Quick and Easy Healthy Pregnancy Diet Recipes" are packed with information about the right diet during these crucial...
Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative...
Juliana will show you the powerful health benefits that come with a daily juicing habit. There is truly an unlimited amount of health benefits that come with juicing. Here are the most important ones: Vitality...
Yoga Strength Training: Lose Weight Naturally Fast Yoga Techniques For Super Immunity, Weight Loss & Detox The book takes the reader via 13 short and snappy lessons through the different aspects of Yoga step...
HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to...
The shoulder is one of the most useful, and problematic, joints in the body. When injured, it can seriously impair one’s ability to function well, sleep, or work. This book takes a look at the anatomy of the...
Are you planning to go on a grain free diet, however, not really sure if it is ideal for you? When planning a diet, you have to set your goals first in order to know the ideal diet to follow. Nevertheless, all...
For decades it has been nearly universal dogma among environmentalists and health advocates that cattle and beef are public enemy number one.
But is the matter really so clear cut? Hardly, argues environmental...
Walking is the most popular physical activity in North America, and for good reason: it can be done by people of all ages and all levels of physical ability, the risk of injury is low, and it doesn’t require...
A practical detox manual using the pure nutrition of raw and living foods.
The Mediterranean diet is more than just about food; it's about an all-around healthier lifestyle. Proponents of the diet encourage healthy activities, such as spending meal time with family and friends, and...
Develop your own innate abilities to heal, and optimize physical, mental, and emotional health.
Are you an athlete seeking to improve performance and lose weight? An ordinary citizen wanting to improve Type 2 diabetes, obesity or cardiovascular conditions? "The Ketosis Diet - Ketogenic Diet Tips Made Simple"...