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A New York Times Best Seller!
Men's Journal Health Book of the Year
In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing...
Do you know...
• Which exercises cause unnecessary wear and tear on your body?
• What to do during the first critical few seconds following a sports injury?
• When an off-the-rack arch support can be as effective...
The beauty of obstacle course racing is that it gets you out of your everyday routine and lets you experience life. If you are stuck in a cubicle or trapped in an urban junglecongested traffic and crowds are...
The Athlete's Guide to Recovery is the first comprehensive, practical exploration of the art and science of athletic rest.
If you've hit a wall in your training, maybe it's because your body isn't recovering...
Racing Weight is a proven weight-management program designed specifically for endurance athletes.
Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald...
NO GUTS, NO GLORY
Satisfy your hunger for adventure, quench that thirst for competition and prepare for the most fun you’ve ever had in the mud. Ultimate Obstacle Race Training introduces you to these exhilarating...
Hall of Fame, Rod Walters, has enjoyed a wonderful career in sports. As a youth, he knew he wanted to be in the health care industry. During the summer of his ninth grade year, his parents scholarshipped him...
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the...
With the right training, anyone can finish a marathon!
Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon....
With the right training, anyone can finish a marathon!
Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon....
· Author Peter Cossins is a veteran cycling journalist for Procycling and the UK’s most-read newspapers.
· Publicity and advertising in VeloNews; Bicycling; Peloton; and key cycling websites.
· Insider access...
· Author Peter Cossins is a veteran cycling journalist for Procycling and the UK’s most-read newspapers.
· Publicity and advertising in VeloNews; Bicycling; Peloton; and key cycling websites.
· Insider access...
Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery...
Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for real recovery...
An integrated and personalized approach to health, nutrition, training, recovery, and mindset
There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing...
In Dance for Sports, author, teacher, dancer, athlete, and researcher Margo Apostolos offers a new training approach for athletes and coaches that synthesizes common techniques between athletics and dance. By...
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